Sever’s disease is a common cause of heel pain in growing children, especially those who are physically active. It occurs when the growth plate in the heel becomes inflamed due to repetitive stress during periods of rapid bone development. The condition often affects children involved in running or jumping activities, as the heel bone grows faster than the surrounding muscles and tendons can stretch. Symptoms include heel pain during or after activity, tenderness, and difficulty walking or running. Pain may worsen with pressure on the back of the heel. Risk factors include participation in sports, poor footwear, tight calf muscles, and a recent growth spurt. If your active child has heel pain, it may be Sever’s disease, and it is suggested that you consult a podiatrist who can accurately diagnose and offer relief tips for this condition.
Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see Howard Waxman, DPM from Pleasant Valley Podiatry. Our doctor can treat your child’s foot and ankle needs.
Sever’s Disease
Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.
Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.
Symptoms
Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.
Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.
If you have any questions, please feel free to contact one of our offices located in Willoughby Hills and Broadview Heights, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.
Ankle injuries are a frequent concern for volleyball players, with lateral ankle sprains being the most common. These ankle injuries often happen when a player lands awkwardly on the outer edge of the foot, especially after jumping near the net and coming down on another player's foot. This motion can stretch or tear the ligaments on the outside of the ankle. When the stabilizing muscles cannot absorb the impact, the joint becomes vulnerable. Repeated ankle sprains can weaken the joint over time, increasing the risk of chronic pain, joint instability, or arthritis. Depending on the severity, symptoms range from mild soreness and swelling to a complete ligament tear, which can cause bruising, pain, and the inability to bear weight. A podiatrist can perform a thorough exam of your ankle to determine the grade of the sprain and recommend appropriate treatment, which may include bracing or surgery, in more severe cases. If you have injured your ankle, it is suggested that you schedule an appointment with a podiatrist for an exam, diagnosis, and treatment.
Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with Howard Waxman, DPM from Pleasant Valley Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Common Injuries
The most common injuries that occur in sporting activities include:
Symptoms
Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.
Treatment
Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.
If you have any questions, please feel free to contact one of our offices located in Willoughby Hills and Broadview Heights, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Seed corns are small, hardened areas of skin that develop on the feet due to repeated friction and pressure. They appear as tiny, round calluses with a central core and often form on weight-bearing areas. These corns commonly develop on the ball of the foot, the bottom of the heel, or the sides of the toes. Causes include wearing tight or ill-fitting shoes, excessive walking or running, and dry skin that lacks natural protection. Unlike larger corns, seed corns can be tender and may cause discomfort when pressure is applied. Keeping the feet moisturized, wearing well-fitted shoes, and using protective padding can help prevent their formation. Seed corns can be painful, and may cause difficulty in completing daily activities. If you have corns on your feet, it is suggested that you visit a podiatrist who can offer effective relief and treatment solutions.
If you have any concerns regarding your feet and ankles, contact Howard Waxman, DPM of Pleasant Valley Podiatry. Our doctor will treat your foot and ankle needs.
Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.
Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:
Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctor to determine the best treatment option for your case of corns.
If you have any questions please feel free to contact one of our offices located in Willoughby Hills and Broadview Heights, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Do you suffer from heel pain when you get up in the morning? If so, you should seek professional help and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.
Gangrene is a serious condition that occurs when tissue dies due to a lack of blood flow or an infection. People with diabetes are at a higher risk of developing gangrene, particularly in the feet, toes, and ankles, as a result of poor circulation and a reduced ability to heal wounds. High blood sugar can damage nerves, leading to loss of sensation, which makes it difficult to detect injuries. Small cuts, blisters, or ulcers may go unnoticed, increasing the chance of infection. If an infection worsens, tissue death can occur, and surgery may be required to remove the affected area. Signs of gangrene include skin discoloration, swelling, foul-smelling discharge, and numbness. If left untreated, the infection can spread and lead to severe complications. A podiatrist can help by identifying foot problems early, treating wounds before they worsen, and recommending strategies to improve circulation. Regular foot exams are essential for preventing complications like gangrene. If you have diabetes and suffer from foot ulcers, it is suggested that you schedule regular appointments with a podiatrist for checkups and appropriate care.
Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Howard Waxman, DPM from Pleasant Valley Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
Diabetic Foot Care
Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.
The Importance of Caring for Your Feet
Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.
It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.
If you have any questions please feel free to contact one of our offices located in Willoughby Hills and Broadview Heights, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Wearing properly fitting shoes is essential for maintaining foot health and preventing discomfort. Feet should be measured while standing, as weight-bearing can affect their shape and size. It is important to measure both feet and choose shoes based on the larger foot if there is a difference. Since foot size can change over time due to aging and ligament flexibility, relying on old measurements may result in wearing ill-fitting footwear. Shoe sizes vary by brand, so focusing on overall fit is recommended. Shoes should be tried on later in the day to account for natural swelling and be worn with the socks typically used with that type of footwear. There should be about half an inch of space in the toe box to prevent crowding and an eighth of an inch at the heel to avoid irritation. A podiatrist can evaluate your foot shape, recommend appropriate footwear, and address pain or conditions caused by poor shoe choices. If your shoes are causing foot pain, it is suggested that you schedule an appointment with a podiatrist for an exam, diagnosis, and treatment options.
It is important to find shoes that fit you properly in order to avoid a variety of different foot problems. For more information about treatment, contact Howard Waxman, DPM from Pleasant Valley Podiatry. Our doctor will treat your foot and ankle needs.
Proper Shoe Fitting
Shoes have many different functions. They cushion our body weight, protect our feet, and allow us to safely play sports. You should always make sure that the shoes you wear fit you properly in order to avoid injuries and deformities such as: bunions, corns, calluses, hammertoes, plantar fasciitis, stress fractures, and more. It is important to note that although a certain pair of shoes might be a great fit for someone else, that doesn’t mean they will be a great fit for you. This is why you should always try on shoes before buying them to make sure they are worth the investment. Typically, shoes need to be replaced ever six months to one year of regular use.
Tips for Proper Shoe Fitting
The shoes you buy should always feel as good as they look. Shoes that fit properly will last longer, feel better, and improve your way of life each day.
If you have any questions, please feel free to contact one of our offices located in Willoughby Hills and Broadview Heights, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Skin fissures on the heels are caused by dry, cracked skin. These painful cracks can develop deep enough to bleed and are often accompanied by rough, flaky skin. Symptoms include a feeling of tightness, discomfort while walking, and visible cracks, especially in the winter months when the air is drier. The main causes of heel fissures are prolonged dryness, standing for long periods, wearing ill-fitting shoes, or not moisturizing enough. People with conditions like diabetes or obesity are also more prone to heel fissures due to added pressure on the feet. If you experience heel fissures, a podiatrist can help by assessing the severity of the cracks and offering treatment options. Included are prescription creams, padding to relieve pressure, or debridement, which is the removal of dead skin. This type of doctor may also provide advice on proper footwear and foot care routines to prevent further damage. If you have severely cracked heels, it is suggested that you schedule an appointment with a podiatrist.
Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact Howard Waxman, DPM from Pleasant Valley Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
Cracked Heels
Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.
How Do You Get Them?
Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.
Promote Healing
Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.
Wear Socks – Wearing socks with medicated creams helps lock in moisture.
Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.
Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin.
Change in Diet
Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.
Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed.
If you have any questions, please feel free to contact one of our offices located in Willoughby Hills and Broadview Heights, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact Howard Waxman, DPM of Pleasant Valley Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
Ingrown Toenails
Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.
Causes
Prevention
Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.
Treatment
Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.
If you have any questions please feel free to contact one of our offices located in Willoughby Hills and Broadview Heights, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Swollen ankles can result from a variety of conditions affecting the feet, toes, and ankles, ranging from minor injuries to serious medical issues. The most common causes of swollen ankles include trauma such as sprains, fractures, or torn tendons, which often result in localized swelling. Overuse injuries like tendonitis or bursitis may also cause gradual swelling. Infections, including those stemming from ingrown toenails or severe athlete's foot, can lead to swelling accompanied by redness and pain. Systemic conditions, such as arthritis, gout, or autoimmune diseases, may contribute to foot or ankle swelling, while also causing stiffness or inflammation. Venous insufficiency or blood clots in the legs can impair blood flow and lead to fluid buildup in the feet and ankles. Lymphedema, caused by blocked lymphatic flow, is another potential factor. A podiatrist can diagnose the underlying cause of foot or ankle swelling through a detailed examination, recommend appropriate treatment options, and help prevent further complications. If you have a swollen ankle, it is suggested that you schedule an appointment with a podiatrist.
Swollen feet can be a sign of an underlying condition. If you have any concerns, contact Howard Waxman, DPM of Pleasant Valley Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:
Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet.
Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.
If you have any questions please feel free to contact one of our offices located in Willoughby Hills and Broadview Heights, OH . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!
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