Athlete’s foot or Tinea Pedis, is a fungal infection that can produce a red, itchy, stinging, flaky rash on the uppermost layer of skin between the toes and on top of the foot. The microorganism responsible for Athlete’s foot is called Trichophyton, which loves moist, warm environments. Athlete’s foot can spread through skin-to-skin contact at the site where the fungus lives. It can also spread indirectly, through contact with a contaminated area or object such as shoes, towels, socks and more. Untreated Athlete’s foot may spread the infection from toe to toe, or even to the hands in rare cases. If you believe you have Athlete’s foot call a podiatrist as soon as possible to determine what treatment option is best for you.
Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Howard Waxman, DPM from Pleasant Valley Podiatry. Our doctor will treat your foot and ankle needs.
Athlete’s Foot: The Sole Story
Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.
Solutions to Combat Athlete’s Foot
Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.
If you have any questions please feel free to contact one of our offices located in Willoughby Hills and Broadview Heights, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Plantar warts are skin growths on the bottom of the foot that are caused by the human papillomavirus (HPV). Although these warts are not dangerous and typically go away without treatment, this can take several months or even years. Waiting for the warts to disappear on their own may not be a desirable option if the warts are painful or if they spread. Plantar warts can be easily spread by touching them and then touching another part of your body. You should seek medical care if the warts are painful or showing signs of infection, such as increased swelling, pain, warmth, redness, or pus drainage. Podiatrists use a variety of treatments to remove warts more quickly. These include topical medications, cryotherapy, laser therapy, and surgical removal. If you have foot warts that are bothering you, please consult with a podiatrist.
Plantar warts can be very uncomfortable. If you need your feet checked, contact Howard Waxman, DPM from Pleasant Valley Podiatry. Our doctor will assist you with all of your foot and ankle needs.
About Plantar Warts
Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.
While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.
Symptoms
Treatment
To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.
If you have any questions please feel free to contact one of our offices located in Willoughby Hills and Broadview Heights, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Diabetic foot ulcers (DFUs) are a common complication of that can occur because of diabetes. People with diabetes often have poor circulation and neuropathy which make foot wounds slow to heal and difficult to detect. If your doctor spots a DFU on your foot, there are several potential treatment options, depending on the severity of the wound. Your doctor may debride the wound by removing dead tissue. A bandage will usually be placed over the wound to keep the area moist and protect it from infection. Taking pressure off of the wound, by resting the foot and using cushions, braces, or orthotics, will help it heal. In very severe cases, surgery may be necessary. If you have a DFU, please seek the care of a podiatrist.
Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Howard Waxman, DPM from Pleasant Valley Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
What Is Wound Care?
Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic.
What Is the Importance of Wound Care?
While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.
How to Care for Wounds
The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.
If you have any questions, please feel free to contact one of our offices located in Willoughby Hills and Broadview Heights, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.
People with diabetes are at an increased risk of neuropathy, or nerve damage. Diabetics are frequently diagnosed with peripheral neuropathy, or nerve damage in the hands and feet. Symptoms of peripheral neuropathy in the lower limbs include tingling, pins and needles, numbness, pain, or increased sensitivity in the feet. In some cases, the feet may change shape due to nerve damage. Sores and diabetic foot ulcers, which can be difficult to detect and tend to heal slowly and poorly, are also very common. If you have diabetes, it is important to be vigilant of any foot or ankle symptoms. Seeing a podiatrist regularly can help manage existing symptoms, detect and treat any new problems, and maintain the health of your feet.
Neuropathy
Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with Howard Waxman, DPM from Pleasant Valley Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment for neuropathy.
What Is Neuropathy?
Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.
Symptoms of Neuropathy Include:
Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.
Treatment
To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.
Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.
If you have any questions, please feel free to contact one of our offices located in Willoughby Hills and Broadview Heights, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Falls are the leading cause of injury and hospitalizations in older adults across North America. Most falls occur in the home, due to slipping or stumbling. Falls can result in both minor and major injuries, from bruises and sprains to dislocations and fractures. Injuries sustained from a fall can make falling in the future more likely, as they can impair mobility and decrease an older adult’s self-confidence when it comes to getting around their home and community. There are several steps that you can take to prevent falls, including removing tripping hazards from the home, installing non-slip mats and grab bars in slippery areas, and using a mobility aid when needed. To learn more about preventing falls, please consult with a podiatrist.
Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Howard Waxman, DPM from Pleasant Valley Podiatry. Our doctor will assess your condition and provide you with quality advice and care.
Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.
How to Prevent Falls
Some effective methods that older persons can do to prevent falls include:
Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.
If you have any questions, please feel free to contact one of our offices located in Willoughby Hills and Broadview Heights, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Good foot care is not beneficial only for adults, but also for children. You can put your child on the path to a lifetime of healthy feet by following a few simple tips. If you have a young child, let them walk around barefoot where it is safe to do so. Young, growing feet build strength and flexibility as they walk barefoot. Wash and dry your child’s feet daily to promote good foot hygiene and prevent skin and nail problems. Trim your child’s toenails regularly, cutting them straight across and not too short to reduce the risk of ingrown toenails. Finally, choose the right shoes and socks for your child. They should fit the child’s feet well, be supportive and comfortable, and be made of breathable materials. If your child complains of any foot pain, or if you notice any worrisome changes to their feet, please consult with a podiatrist.
Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Howard Waxman, DPM of Pleasant Valley Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
Keeping Children's Feet Healthy
Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...
Although babies do not walk yet, it is still very important to take care of their feet.
Avoid putting tight shoes or socks on his or her feet.
Allow the baby to stretch and kick his or her feet to feel comfortable.
As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’.
As your child gets older, it is important to teach them how to take care of their feet.
Show them proper hygiene to prevent infections such as fungus.
Be watchful for any pain or injury.
Have all injuries checked by a doctor as soon as possible.
Comfortable, protective shoes should always be worn, especially at play.
If you have any questions please feel free to contact one of our offices located in Willoughby Hills and Broadview Heights, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!
Hammertoes are deformities occurring in toes (other than the big toe) where the joint at the base of the toe points up and the middle joint points down. This deformity causes a hammer-like appearance in the affected toe. Hammertoes form over time and are often the result from wearing shoes that are too short, pointed at the toes, or too high. Other contributing factors may include having a bunion or other condition that squeezes the toes into an unnatural, compacted position. A podiatrist may be able to straighten a hammertoe if they can treat it while it is still flexible. Once a hammertoe becomes rigid, a surgical intervention may be necessary to straighten the toe and return it to its normal range of motion. Call a podiatrist right away if you suspect a hammertoe is developing, in order to increase your chances of straightening it before it becomes rigid.
Hammertoe
Hammertoes can be a painful condition to live with. For more information, contact Howard Waxman, DPM from Pleasant Valley Podiatry. Our doctor will answer any of your foot- and ankle-related questions.
Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.
Symptoms
Causes
Genetics – People who are genetically predisposed to hammertoe are often more susceptible
Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur
Trauma – Direct trauma to the toes could potentially lead to hammertoe
Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe
Treatment
Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it
Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used
Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option
If you have any questions please contact one of our offices located in Willoughby Hills and Broadview Heights, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Walking is a great low-impact way to lose weight, strengthen muscles, improve circulation, and more. However, it is important to use footwear designed specifically for the biomechanics of walking. Walking is done with a steady heel-to-toe stride, transferring body weight evenly from the heel to the toe. This motion begins with the heel striking the ground first, followed by a rolling motion through the heel to the toes, and then a pushing out of the stride with the toes. A good walking shoe will support and facilitate this motion in a few ways. Walking shoes should be flexible at the forefoot to allow the foot to flex during the heel-to-toe walking stride. A walking shoe should provide adequate cushioning, but not as much in the forefoot as a running shoe. This makes walking shoes lighter in weight, which help keep you comfortable. Regarding the heel, straight (or undercut) heels are best for walking shoes—as opposed to wider, higher, or flared heels in running shoes which may interfere with the walking stride. Before embarking on any fitness walking regimen, consult with a podiatrist for additional footwear/foot health advice—particularly if you have an existing medical condition.
For more information about walking shoes versus running shoes, consult with Howard Waxman, DPM from Pleasant Valley Podiatry. Our doctor can measure your feet to determine what your needs are and help you find an appropriate pair of footwear.
Foot Health: The Differences between Walking & Running Shoes
There are great ways to stay in shape: running and walking are two great exercises to a healthy lifestyle. It is important to know that running shoes and walking shoes are not interchangeable. There is a key difference on how the feet hit the ground when someone is running or walking. This is why one should be aware that a shoe is designed differently for each activity.
You may be asking yourself what the real differences are between walking and running shoes and the answers may shock you.
Differences
Walking doesn’t involve as much stress or impact on the feet as running does. However, this doesn’t mean that you should be any less prepared. When you’re walking, you land on your heels and have your foot roll forward. This rolling motion requires additional support to the feet.
Flexibility – Walking shoes are designed to have soft, flexible soles. This allows the walker to push off easily with each step.
If you have any questions, please feel free to contact one of our offices located in Willoughby Hills and Broadview Heights, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.
As we age, our feet experience the effects of age-related wear and tear. This can increase the risk of developing various foot and ankle problems, so it becomes increasingly important to take good care of the feet. One of the most important aspects of proper foot care is wearing the right shoes. Not only does wearing comfortable, well-fitting shoes make a foot or ankle injury less likely, it also reduces the risk of falling. Look for shoes that have a firm, non-slip sole and adequate cushioning. You should avoid walking barefoot, in slippers or flip-flops, or with only socks on. Wearing shoes with high heels taller than one inch is also not suggested, as excessively high heels can put too much pressure on the toes and balls of the feet. To learn more about elderly foot care, please speak with a podiatrist.
Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Howard Waxman, DPM from Pleasant Valley Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
The Elderly and Their Feet
As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.
Common Conditions
Susceptible Infections
Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.
If you have any questions please feel free to contact one of our offices located in Willoughby Hills and Broadview Heights, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
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